Psychoanalytic Therapy in a Diverse and Modern World

Online and In-person therapy for individuals, couples and families in Sacramento and California

 

Welcome to my private practice, where I aim to truly listen to you unlike any other person in your life. Therapy is the place to speak your most candid, honest truth. It’s where you articulate what you really, truly want most from your life, before it’s too late. Whether you are a couple or an individual, I can help you make sense of the chaos inside and address its underlying causes.

If you would like to make an internal change that will lead to less suffering, therapy provides a space to voice your desires and assume authority over your life. Many people I work with are Asian American adults who struggle with carving out a separate path and place in the world that is different from what others want their lives to look like. I can help you address difficult family conflicts, cultural expectations, guilt and shame, and fears of losing approval and not belonging.

Therapy can give you breathing room, a chance to let your guard down and acknowledge the hurts you have been living with, often outside of your awareness. It is also where you will take what you say seriously and face some uncomfortable truths. This is hard, difficult work, an investment rather than a quick fix.

Life is too short to give up on yourself. If you’re feeling the urgency to act now to feel better in your life and relationship, I’m here to answer the call.

  • I am a Licensed Marriage and Family Therapist based in Sacramento, CA with 12+ years of clinical experience working with individuals and couples of diverse sociocultural backgrounds.

  • I offer psychotherapy sessions for individuals, couples and families in Sacramento and if online, anyone living in California, as well as clinical consultation for licensed therapists.

  • Contact me for a free 15-20 consultation where we can discuss what you are looking for and assess our fit for working together.